Category: Health and Fitness

Buying your first pair of eyeglasses will require you to be aware of a bunch of things that span much deeper than how trendy or stylish the frames look. So, if you want to be sure you get the best pair for your needs and wants, then here are some tips you can use....

In recent times, we’ve been made to believe that preservatives and additives need to be avoided. However, if that was done, we would not be able to have the opportunity to enjoy certain foods. Before you decide to make a dash to your food storage to check for preservatives, you may want to become familiar with some preservatives that are considered safe....

Tabata is a form of HIIT, or High Intensity Interval Training. This exercise style was developed by Dr. Izumi Tabata, a Japanese scientist and professor, in addition to his colleagues at the Faculty of Sports and Health Science at Ritsumeikan University in Japan. Tabata training was introduced to offer an effective exercise style that increases your aerobic and anaerobic capacities and that really pushes your body....

Vaginal rejuvenation is one of the top aesthetic trends to hit Hollywood, with everyone from Jada Pinkett-Smith to Real Housewives alum Sonja Morgan bringing attention to this sometimes-neglected part of the female beauty routine. Vaginal rejuvenation can comprise either surgical or non-surgical procedures. Depending on the patient’s needs, sometimes, just a few non-invasive laser or radiofrequency sessions can achieve the desired effect....

Winter blues season is out there for many parts of the world. Autumn is approaching and next to the Winter hits. When the days start to become shorter and the weather chillier, many people find themselves tired, with lack of energy and with a different mood. The fact is that seasons can affect our bodies in several ways and so our minds....

Smoking cigarettes is seen by some to have a certain luxurious flair. It is relaxing and calming, has a touch of glamour and savoir-faire, it's sociable and trendy - and is awfully bad for your health! In an increasingly health-conscious world, quitting smoking is the new trend, and it can be done in five workable steps....

When you're searching for a new mattress, it is easy to get overwhelmed as there is a wide selection of renowned and newly-launched brands and mattresses available on the market. The days of visiting various retail shops to find your ideal mattress is dwindling, as customers are finding that it is both faster and easier to buy a mattress online....

Have you ever had a conversation with someone who covers their mouth with their hand as they speak? It's a safe bet that the person either has bad breath or some missing teeth they don't want you to see. Having missing teeth can be extremely embarrassing. Dental implants have grown in popularity in recent years and hold many advantages over tooth replacement options....

Rhinoplasty is perhaps best known as a nose job. The majority of us will want to undergo the operation, primarily because we want to avoid the issues that it treats - even fewer will want to have a second treatment. However, many people may not realize what they should and shouldn't do to avoid this, which means that they may often end up needing a second treatment. ...

Eyeglasses have come a long way since the first pair of spectacles. Customers now get a dizzying assortment to choose from in terms of shape, size, and color. That’s all well and good unless you’re an Asian American looking for a pair of glasses that don’t dig into your face or constantly need to be shoved back up your nose. Glasses for Asian faces are the answer...