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pastel heels
Pastel Spring Time Accessories for Work and Play
Whether it’s wearing colorful pants in mint, sorbet yellows or corals, or adding a simple pop of colour to a subdued neutral or black ensemble, spring is the perfect season to incorporate more cheerfulness into your wardrobe.
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distressed-denim
The Best Distressed Jeans for Spring
What's the one thing that every modern woman needs in her closet? Good denim. A nice pair of jeans is a brilliant base for any outfit, no matter the season. Spring, however is the perfect time for you to slip into a pair of distressed jeans so why not give them a try.
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Top Beach Essentials For A Super Chic Summer
Packing for a beachside vacation can be a challenge. Whether you're planning to lounge on the shores of St. Barts or explore the eclectic island streets, you're sure to need some versatile and comfortable options. But not to worry — we've got your style needs covered thanks to this fashion guide.
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Category: Health and Fitness

Fashion Allure / Health and Fitness
24 Feb

What is Tabata and Should You Try It?

woman doing tabata training
Tabata is a form of HIIT, or High Intensity Interval Training. This exercise style was developed by Dr. Izumi Tabata, a Japanese scientist and professor, in addition to his colleagues at the Faculty of Sports and Health Science at Ritsumeikan University in Japan. Tabata training was introduced to offer an effective exercise style that increases your aerobic and anaerobic capacities and that really pushes your body....
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26 Jul

5 Myths About Treating Varicose Veins During Summer

beautiful summer legs
Many might assume that varicose veins are only a condition that affects middle aged women rather than people of both sexes and of all ages. In fact, it is such a common complaint that around a quarter of all people will experience varicose veins at some point in their lives. As anyone who has suffered from the condition will tell you, these veins can be sore but it is often the impact on self-confidence that is the biggest impact, especially during the summer months....
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